Ash in Fast foods, chicken, breaded and fried, boneless pieces, plain Calculator

Fast Foods

In 100 g (Grams) of Fast foods, chicken, breaded and fried, boneless pieces, plain there is 2.25 g of Ash.


Fast foods, chicken, breaded and fried, boneless pieces, plain

Fast foods, chicken, breaded and fried, boneless pieces, plain is a type of Fast Foods. The most significant nutrients in Fast foods, chicken, breaded and fried, boneless pieces, plain are listed below.

Water Water 46.53 g 46.53%
Energy (calorie) Energy (calorie) 307 kcal
Energy (joule) Energy (joule) 1283 kJ
Protein Protein 15.92 g 15.92%
Total lipid (fat) Total lipid (fat) 20.36 g 20.36%
Ash Ash 2.25 g 2.25%
Carbohydrate, by difference Carbohydrate, by difference 14.93 g 14.93%
Fiber, total dietary Fiber, total dietary 0.9 g 0.9%
Sugars, total Sugars, total 0.08 g 0.08%
Sucrose Sucrose 0.07 g 0.07%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0.02 g 0.02%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 11 mg 0.01%
Iron, Fe Iron, Fe 0.83 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 272 mg 0.27%
Potassium, K Potassium, K 251 mg 0.25%
Sodium, Na Sodium, Na 594 mg 0.59%
Zinc, Zn Zinc, Zn 0.59 mg
Copper, Cu Copper, Cu 0.051 mg
Manganese, Mn Manganese, Mn 0.15 mg
Selenium, Se Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.6 mg
Thiamin Thiamin 0.092 mg
Riboflavin Riboflavin 0.204 mg
Niacin Niacin 5.985 mg 0.01%
Pantothenic acid Pantothenic acid 1.182 mg
Vitamin B-6 Vitamin B-6 0.148 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 5 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 15 µg
Choline, total Choline, total 40.7 mg 0.04%
Betaine Betaine 15.6 mg 0.02%
Vitamin B-12 Vitamin B-12 0.33 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 5 µg
Retinol Retinol 5 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 16 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 2 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.12 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.05 mg
Tocopherol, gamma Tocopherol, gamma 3.56 mg
Tocopherol, delta Tocopherol, delta 1.22 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D Vitamin D 7 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 7 µg
Dihydrophylloquinone Dihydrophylloquinone 10.5 µg
Fatty acids, total saturated Fatty acids, total saturated 3.566 g 3.57%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.012 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.008 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.042 g 0.04%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.007 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.325 g 2.32%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.017 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.015 g 1.02%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.071 g 0.07%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.041 g 0.04%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.024 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.735 g 7.74%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.01 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.296 g 0.30%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.294 g 0.29%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.011 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 7.269 g 7.27%
18:1 cis 18:1 cis 7.219 g 7.22%
18:1 trans 18:1 trans 0.05 g 0.05%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.133 g 0.13%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.013 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 6.511 g 6.51%
18:2 undifferentiated 18:2 undifferentiated 5.986 g 5.99%
18:2 n-6 c,c 18:2 n-6 c,c 5.893 g 5.89%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.022 g 0.02%
18:2 t not further defined 18:2 t not further defined 0.072 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.419 g 0.42%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.39 g 0.39%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.029 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 20:2 n-6 c,c 0.014 g 0.01%

Nutrients in Fast foods, chicken, breaded and fried, boneless pieces, plain